Psychotherapy| Insight Therapies | Psychoanalysis

You will read Psychotherapy, Insight Therapies , Psychoanalysis and following Psychology in this chapter.

  • Psychotherapy
  • Insight Therapies
  • Psychoanalysis (‘Psychoanalysis is an insight therapy that emphasizes the recovery of unconscious conflicts, motives, and defenses through techniques such as free association and transference.”)
  • Free Association
  • Analysis of Resistances (Inhibitions).
  • Dream Interpretation
  • Manifest content
  • Latent Content
  • Resistance (Resistance is an unconscious refusal to participate fully in therapy and hinder its progress)
  • Counter Transference
  • To Gain Insight
  • Roggers’ Client (Person) Centered Therapy (CCT)
  • “To understand individuals we must look at the way they experience events rather than at the events themselves”
  • Congruence (Geniuses)
  • Spontaneity
  • Gistalt Therapy (GT) (“G.T is an insight therapy that emphasizes the wholeness of the personality and attempts to reawaken people to their emotions and sensations in the here and now.”)
  • Skillful Frustration
  • Cognitive Therapy (Cognitive therapy is an insight therapy that emphasizes recognition and changing negative thoughts and mat adaptive beliefs “)
  • Depression Treatment (“Depression is caused by errors in thinking “)
  • Cognitive Behaviour Therapy (CBT)
  • Reading Therapy
  • Psycho-Drama(‘Psychodrama is a specialised technique designed to permit patients to act out roles, situations and fantasies to their problem.’ (Moreno 1946))
  • Social Drama
  • Sociometry
  • Axiodrama,
  • Auxiliary Ego
  • Elements of P.D.
  • Protagonist
  • Auxilliary Ego.
  • Audience
  • Role Playing
  • Role Reversal.
  • Soliloquy)
  • Double Technique
  • Mirror Technique
  • High Chair
  • Empty Chair.
  • Magic Shop
  • Dream Technique
  • Free Association!
  • Spontaneity
  • Interpersonal Relations
  • Catharsis
  • Insight
  • Creativity
  • Behaviour Therapy (BT)
  • ‘Systematic use of principles of learning to increase the frequency of desired behaviours and to decrease the frequency of problem behaviours “
  • Relaxing Training.
  • Construction of Hierarchiesi
  • Construction of Hierarchies
  • Techniques of B T.
  • Systematic Desensitization (SD)
  • Implosive Therapy.
  • Adversive Conditioning (AC)
  • Extinction
  • Lovert Sensitizatiom
  • Systematic use of Positive Reinforcement)
  • Token Economy.
  • Therapies Therapies
  • Electroconvulsive Therapy (ECT)
  • “ECT is a Biomedical therapy used for the treatment of severe depression that mvoles passing small amount of electric current through the brain to produce seizure activity. and
  • Psychosurgery with detail in Urdu.

Psychotherapy| Insight Therapies | Psychoanalysis



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Muhammad Nawaz Specialist in Article Writing about Psychology
I am Muhammad Nawaz, Masters in Clinical Psychology, Having deep interest to implement it for motivation and improving Public Health since 2015.

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